Tag Archives: exercise

Treat seniors like criminals

Let’s put the seniors in jail and the criminals in a nursing home.

This way the seniors would have access to showers, hobbies and walks.

They’d receive unlimited free prescriptions, dental and medical treatment, wheel chairs etc and they’d receive money instead of paying it out.

They would have constant video monitoring, so they could be helped instantly, if they fell, or needed assistance.

Continue reading Treat seniors like criminals

Calories burned during sex

The new year always brings many resolutions. Many of these resolutions include more exercise and losing weight. If this is your goal, hopefully the following information will assist you.

 

The Act of Insertion

If the man is ready (same vice-versa)

1/4 calories

Continue reading Calories burned during sex

Exercise for People over 40

The older we get the more important it is to incorporate exercise into our daily routine. This is necessary to maintain cardiovascular health and maintain muscle mass.

If you’re over 40, you might want to take it easy at first, then do more repetitions as you become more proficient and build stamina.

Always consult your doctor before starting any exercise program! Continue reading Exercise for People over 40